RUNNING FOR A BIGGER and HARDER COCK THREAD.
Your dick WILL increase in size if two factors are in place.
1) You maintain a healthy heart. The stronger your heart, the harder and thereby MORE FULL OF BLOOD your dick will be during erections. The more full it is, the larger it is. Also, the healthier your heart, the easier it will be for you to become erect in the first place.
2) The less fat you have, the less fat you have to conceal your dick's true size. If you have 0% body fat, your dick will be at its most prominent and displayed in any state. Studies show most men have 1-2 inches of usable dick that is concealed by body fat. So if you look down and see a humble 5 inches, you could have a bold 7inches if you take up running or at least sustained walking. Drop that gut and add up to 2 inches of dick right now!
Your mission is to get to this place: Lowest body fat and healthiest heart.
ROLL IN THIS THREAD. LAST DIGIT DECIDES IF YOU...
1: DROP WHAT YOU'RE DOING AND GO FOR A 15 MIN RUN.
2: RUN TODAY, 30 MIN.
3: 2 MIN SPRINT, 2 MIN WALK, 2 MIN JOG, X3
4: 2 MIN SPRINT, 2 MIN WALK, 2 MIN LUNGES, X5
5: YOU WILL RUN 15 MIN PER DAY, EACH DAY THIS WEEK.
6: 2 MIN SPRINT, 20 SQUAT JUMPS, 2 MIN WALK, THEN 20 SQUAT JUMPS, X3
7: LONG HUAL RUN. RUN FOR 45 MIN. NO EXCUSES.
8: STAIRS/HILLS. RUN 20 MIN UPHILLS AND STAIRS SCREAMING ABOUT YOUR DICK.
9: SLOW AND STEADY RUN, JOG FOR 30 MIN.
0: SPRINT FOR 2 MIN, THEN JOG FOR 4 MIN, THEN SPRINT FOR 2 MIN, THEN WALK FOR 2 MIN, X4
OH GAWD... IM ROONNINGG
Studies that show I'm right (I CAN ONLY FIT A FEW HERE. BUT THERE ARE MANY):
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3275865/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5960035/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4039497/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5963213/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9481637/I gain nothing from this thread. But, YOU could gain a better body, a bigger dick, and a new cheap and healthy hobby.